3 Simple Tips For Whiter Teeth Without Damaging Your Enamel

3 Simple Tips For Whiter Teeth Without Damaging Your Enamel

January 1, 2023

There’s something about a brilliantly white smile that draws us in. A white smile exudes youthful vigor and is a symbol of health. We can all agree that a dazzling smile is a work of art. This could be the reason most people are mesmerized by celebrities’ smiles.

In any case, seeking teeth whitening in Watsonville isn’t just about getting a brighter smile but also a way to improve your oral health. Teeth whitening is always the cherry on top. Our dentist cannot whiten your teeth before dealing with other dental issues, such as cavities.

So, if you are up for getting a whiter smile, you have come to the right place. Keep on reading for tips to make your teeth whiter.

What Causes Yellow Teeth?

Yellowing of teeth occurs for several reasons, ranging from everyday lifestyle choices to biological issues. Whatever the cause, our dentist cannot miss giving you the ideal treatment to ensure your smile transforms.

Some of the things that cause your pearly whites to become yellow include:

  • Food and Drinks

Some of the foods and drinks we indulge in can cause staining. This is because they contain colorants or tannins, which usually lead to tooth discoloration. So, whenever you take coffee, tea, and red wine or enjoy curry and berries, just know that your teeth will turn yellow.

  • Tobacco

Out of all the teeth-staining substances, tobacco takes the lead. It has two substances that are notorious for staining teeth. Tar is dark-colored, whereas nicotine is colorless until it is exposed to oxygen and turns yellow. Combining these two substances and your teeth are bound to get discolored.

  • Prescription Drugs

Some drugs that your doctor may prescribe to deal with a certain issue may have teeth staining as one of the side effects. So, always read the drug description and possible side effects.

  • Poor Oral Hygiene

At times, yellow teeth may result from poor oral hygiene. If you don’t brush your teeth after meals, then extrinsic stains will coat your teeth.

  • Aging

When we age, the enamel on our teeth wears out, which leads to exposure of the yellowish layer (dentin) below the enamel.

  • Dental Restorations or Treatments

Certain dental restorations can cause teeth staining after some time. Also, certain treatments can lead to teeth discoloration, such as wearing braces.

Simple Tips for Whiter Teeth

If you wish to have a whiter smile, then there are habits that you will have to develop. What you do every day will determine whether your teeth get whiter. So, some of the things you can do to get a whiter smile are:

  • Brushing and Flossing

We cannot emphasize enough the importance of cleaning your teeth each day. Cleaning your teeth removes food debris that sticks to the teeth. Brushing and flossing will deal with surface stains. You can also benefit from this practice since you will ensure no plaque buildup, which is a recipe for cavities and gum disease.

  • Eat Teeth Friendly Foods

Invest in what you eat. You can try incorporating the white diet and watch your smile become whiter. The white diet simply means foods that are almost the same color as your teeth. Therefore, you can enjoy dairy products, potatoes, etc.

On the other hand, certain fruits can help clean teeth, such as apples. Plus, they have vitamins and fiber, which are good for your overall and oral health.

  • Stop Smoking

Smoking does more harm than good. If you want a brighter and healthier smile, say goodbye to tobacco.

Professional Teeth Whitening Treatments

When you visit our dental clinic in Watsonville, CA, for teeth whitening treatment, our dentist will present two choices:

  • In-Office Treatment

Our dentist can brighten your smile during your visit using bleach (hydrogen peroxide). When the bleaching gel is applied to your teeth, it will break down the extrinsic stains, making your teeth whiter.

In about an hour, your smile will be much brighter than before. In-office teeth whitening is by far the fastest method of teeth whitening.

  • At-Home Treatment

If you want to whiten your teeth at home, we can organize and get you at-home whitening kits. The whitening kits come with trays and a whitening gel, which you will apply on the trays. The trays resemble mouthguards, so after you place the whitening gel, you will wear the tray for about 30 minutes each day for several days. The results are gradual and can be seen after several applications.

Maintaining Your White Teeth

After whitening your teeth, you will need to maintain your white smile. So, you can do the following:

  • Minimize staining foods and drinks
  • Stop smoking
  • Drink plenty of water
  • Brush and floss after meals
  • Visit our dentist for cleanings

Contact us at Watsonville Family Dental if you wish to get your teeth whitened.