Did you know a good night’s sleep is necessary for optimal functionality? Medical experts do not exaggerate when they recommend about 8 hours of sleep each day. Unfortunately, not everyone can enjoy good quality sleep. Some patients may want to sleep well at night, but it is quite a tall order when you suffer from sleeping disorders like sleep apnea.
It is a sleeping disorder that features improper breathing patterns during the night. Ideally, patients with sleep apnea have repeated episodes where they stop breathing for a few seconds when sleeping at night. The irregular breathing patterns cause various complications due to inadequate oxygen supply.
Ideally, obstructive sleep apnea occurs when the throat muscles collapse involuntarily, closing the airways. The longer the airways close up, the more you go without breathing at night. Such episodes can lead to severe and even life-threatening conditions like heart attacks and strokes.
Sleep apnea is a sleeping disorder that does not discriminate. Both males and females of different ages can suffer from sleep apnea. However, the following factors heighten the risk of this sleep disorder:
Just because more men suffer from sleep apnea does not mean women are immune. If anything, several of our patients at Watsonville Family Dental with sleep apnea are women. Although men are 2 or 3 times more likely to have sleep apnea than women, women are not excluded. In fact, our studies show that about 1 in 5 females have sleep apnea. The risks of sleep apnea in women heighten due to the following factors:
Sadly, around 9 in 10 women with sleep apnea do not know they have it, even though some symptoms in women can be similar to those of men. For example, it is typical to snore loudly when you have sleep apnea. However, most women consider snoring unladylike. It is why they are unlikely to mention it as part of their symptoms. Some of the common symptoms that women with sleep apnea report are:
The best thing you can do for your health is to maintain frequent checkups. Visiting your dentist in 95076 every 3 to 6 months ensures you keep track of your oral and general health at all times. Besides, the only way a dentist can recommend any sleep apnea solutions in Watsonville is after diagnosing your health. Some of the treatments for sleep apnea in women are: